FITNESS GUIDE for Beginner/Intermediate/Advanced For PC – Free Download For Windows 7, 8, 10 Or Mac

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Are you looking for a guide to help you get fit? This guide is for beginner/intermediate/advanced fitness levels and will provide you with information on how to get started, what to do and what to avoid.

Getting started can be tough, but with the right information and support, it can be easy. This guide will outline the basics of fitness and provide you with tips to get started.

If you are already active, this guide can help you take your fitness to the next level. It will provide you with information on how to progress and how to avoid injuries.

If you are an experienced fitness enthusiast, this guide will help you focus on specific areas that you may want to improve. It will

In this article, we will show you how to download FITNESS GUIDE for Beginner/Intermediate/Advanced For PC in a step-by-step manner. Let’s take a look at FITNESS GUIDE for Beginner/Intermediate/Advanced technical specifications first.

FITNESS GUIDE for Beginner/Intermediate/Advanced Andorid App Summary

ABHISHEK SAWANT is the developer of this FITNESS GUIDE for Beginner/Intermediate/Advanced application. It is listed under the Health & Fitness category in the Play Store. There are currently more than 113+ users of this app. The FITNESS GUIDE for Beginner/Intermediate/Advanced app rating is currently 1.0.8.

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It was last updated on Jun 16, 2021. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.

Features of FITNESS GUIDE for Beginner/Intermediate/Advanced for PC

faux pas and make your Gym experience more pleasant)

FITNESS GUIDE for Beginner/Intermediate/Advanced App Specification
App Name: FITNESS GUIDE for Beginner/Intermediate/Advanced On Your PC
Latest Version: 1.0.8
Android Version: 4.1
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.abhisheksawant.FitnessGuide
Download: 113+
Category: Health & Fitness
Updated on: Jun 16, 2021
Get it On:


How To Download FITNESS GUIDE for Beginner/Intermediate/Advanced For PC/Windows 10/8/7

Do you want to install the FITNESS GUIDE for Beginner/Intermediate/Advanced on your Windows PC and finding hard time doing it? No worries, here is a streamlined guide to help you install it in minutes:

  • One of the most popular android emulators, Nox App Player will help you install FITNESS GUIDE for Beginner/Intermediate/Advanced on your PC.
  • You can download the Nox App Player from here. Then double click and install it from your download folder.
  • Once installed, open it up, and you’ll see the Play store. Open it and log into your Google account.
  • Now, search for theFITNESS GUIDE for Beginner/Intermediate/Advanced in Play store as you do on your Android phone.
  • Click to expand the first result, and you’ll be able to install the FITNESS GUIDE for Beginner/Intermediate/Advanced on your emulator, i.e. your PC.
  • Doing this will give you a launching icon on the desktop or the emulator’s homepage.
  • Click on the icon and you will have your favorite app, FITNESS GUIDE for Beginner/Intermediate/Advanced running on your computer.

FITNESS GUIDE for Beginner/Intermediate/Advanced App Overview and Details

The Ultimate Goal of this App is to spread ‘AWARENESS’ (among people above 15 years of age) regarding the ‘CORRECT’ ways of pursuing a ‘Fitness Lifestyle’ rather than the ‘FASTEST’ ways of pursuing it. This App focuses on building a PROPER ATTITUDE towards ‘Fitness, Nutrition and Resistance Training’, which can CERTAINLY help you stay CONSISTENT with it for your LIFETIME!

Most of the Fitness Apps out there mainly focus on either ‘dictating’ some random ‘fat burning’ or ‘muscle building’ exercises or ‘recommending’ some random ‘Weight Loss Diets’ which make ‘Fake Promises’ and ‘Guarantee’ you 6-pack Abs or huge arms, legs, chest, butt etc. within a span of ‘DAYS’ or ‘WEEKS’. Individuals following such advises from these apps eventually end up cooking a ‘great recipe’ for FAILURE and INCONSISTENCY.

I’m SORRY to break it to you, but you just CAN’T TRANSFORM YOURSELF withing a span of ‘DAYS’ or ‘WEEKS’. It takes ‘YEARS’ of ‘Consistent Efforts’ to SAFELY and PERPETUALLY make significant changes to your body. That’s unfortunately the ‘Harsh Reality’!

Another reason why this app is UNIQUE and DIFFERENT from others is the inclusion of ‘DON’Ts of Fitness’, in addition to the DO’s , unlike the other apps. This app also addresses the ‘Real Intentions’ behind following the DO’s and DON’Ts, which is why this app has been named as a ‘GUIDE’.

This app has included various IMPORTANT and UNIQUE topics like:-

1) Types of Fitness

2) Basic Pillars of Fitness

3) Nutrition Deep Dive (Macro and Micro nutrients, Fat Loss, Muscle Gain, Biggest ENEMIES of Fitness, Getting RID of Sugar Cravings etc.)

4) Popular Nutrition and Fitness MYTHS ‘DEBUNKED’

5) Important Anatomy Fundamentals (to improve your overall body awareness)

6) Warm up and Cool down stretching exercises

7) Introduction to Major Resistance Training Types

8) Most IMPORTANT and SUFFICIENT exercises in the Gym

9) Overcoming Strength Plateaus

10) Gym Etiquette (to help avoid general mistakes committed in the Gym)

11) Words of Wisdom from the ‘Best Fitness and Calisthenics Experts’ around the Globe

12) Calisthenics (body-weight training) for Beginners

13) Calisthenics for Intermediates

14) Advanced Calisthenics

15) Freestyle Calisthenics

16) Dealing with Injuries (to help quickly, safely and efficiently recover from fitness related injuries)

In short, this app includes everything that I wish I personally knew when I started my Fitness Journey. It includes not just my experiences with fitness, but also the experiences of the ‘Best Fitness and Calisthenic Experts’ around the Globe. So, please make use of the app to prevent tons of avoidable mistakes that everyone commits during their journey.

If you find anything wrong with this app, or if you have any queries related to Fitness or this app, then kindly send your feedback/suggestions/queries through an email to me ( I’ll try my best to address them.

If you end up liking this app, then kindly ‘rate this app’ and add a ‘positive feedback’. Also kindly ‘share this app’ to as many contacts as possible to spread more ‘AWARENESS’ regarding the ‘CORRECT’ ways of getting FIT and STRONG.

Thanks a TON for your PATIENCE, I really do appreciate it!

Now go ahead and install this app to ENJOY AND REAP ITS BENEFITS 🙂

(Make sure to go through ‘About This App’ section in the ‘app menu tab’, before proceeding with the app. Also, all the images in the app are ‘Horizontally Scrollable’, not ‘Resizable’.)

Whats New In this FITNESS GUIDE for Beginner/Intermediate/Advanced?

‘Auto switch to dark/light theme’ feature added. It means, the app will automatically switch to dark mode if your device (Android 10+) is set to dark theme, and likewise with light theme.


No matter what your current fitness level is, there is always room for improvement. Use this guide to help you identify your current fitness level and find the right programs and exercises to help you reach your fitness goals. Remember to consult with your doctor before starting any new exercise program.

Beginner: If you are just starting out, aim for a moderate intensity workout for 30 minutes, five times a week. Start with basic exercises like squats, lunges, and push-ups, and

This concludes our article on FITNESS GUIDE for Beginner/Intermediate/Advanced Download for PC. Please let us know if you have any questions or have issues installing Emulators or FITNESS GUIDE for Beginner/Intermediate/Advanced for Windows. Glad to help you out!


We refer the ownership of This FITNESS GUIDE for Beginner/Intermediate/Advanced to its creator/developer. We don’t own or affiliate for FITNESS GUIDE for Beginner/Intermediate/Advanced and/or any part of it, including its trademarks, images, and other elements.

Here at appsoworld, we also don’t use our own server to download the FITNESS GUIDE for Beginner/Intermediate/Advanced. We refer to the official server, store, or website to help our visitors to download the FITNESS GUIDE for Beginner/Intermediate/Advanced.

If you have any query about the app or about appsoworld, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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