Kegel exercises, also known as pelvic floor exercises, are a type of exercise that helps strengthen the pelvic floor muscles. The pelvic floor muscles are the muscles that support the bladder, bowel, and uterus. They are also responsible for the sensation of pleasure during sex.
Kegel exercises are simple and can be done anywhere, without anyone knowing. To do a Kegel, imagine you are stopping the flow of urine. Squeeze the muscles you use to do this for five seconds, then release for five seconds. Repeat 10 times. Gradually work up to doing this exercise for 30 seconds at a time.
The technical specifications of the Emy – Kegel exercises for PC are the ones that set it apart and why it’s so popular. Go through those from this section:
Contents
Emy – Kegel exercises Andorid App Summary
Emy – Kegel exercises was developed by Fizimed and they’ve done a good job keeping it highly user friendly. You can download Emy – Kegel exercises from Google Play Store under the Health & Fitness category. The latest version of Emy – Kegel exercises is 8.17.1 on Play store with total users of 101859. The Emy – Kegel exercises app has a user rating of 4.0 which is impressive.
The latest update date of the Emy – Kegel exercises is Aug 10, 2022. Although it’s easy to install it on Android, it’s not that easy to do so on PC. You need to use an emulator to do so. The most popular emulators would be NOX player, BlueStacks, and Memu Emulator to install it on PC.
We will talk about how to install and use the Emy – Kegel exercises on your computer using the emulators. The step-by-step guides below will help you do so.
Download & Install Emy – Kegel exercises For PC: Windows 10/8/7
Installing the Emy – Kegel exercises using NOX player is a fairly simple process. Using this emulator is a great way to use any Android app on a PC. Here are the steps you’ll have to follow to install the Emy – Kegel exercises on your PC:
- Download the Nox player emulator on your computer and install it by double-clicking the installation file from download folder.
- It will take a few minutes to install on your PC. The time will depend on the specs of your computer. The higher the specs, the faster the installation.
- Once installed, you’ll see the Play store icon on the top right corner area of NOX Player emulator.
- Open the Play store app, and log into your google account. Then, you’ll see the familiar interface you see on your phone.
- Click on the search bar, and search for Emy – Kegel exercises here. You’ll see it on the search result page in the first position.
- Choose the first result and click on the Install button on screen. This will start downloading the app on your computer.
- As it’s now installed on your PC, no problem running it. You can launch the app from the NOX player homepage or your Desktop.
| App Name: | Emy – Kegel exercises On Your PC |
| Devoloper Name: | Fizimed |
| Latest Version: | 8.17.1 |
| Android Version: | 5.1 |
| Supporting OS: | Windows,7,8,10 & Mac (32 Bit, 64 Bit) |
| Package Name: | com.fizimed.emy.app |
| Download: | 101859+ |
| Category: | Health & Fitness |
| Updated on: | Aug 10, 2022 |
| Get it On: |
Features of Emy – Kegel exercises for PC
-Emy is a free mobile application that helps you to strengthen your pelvic floor muscles.
-You can do your Kegel exercises wherever and whenever you want, with or without the smart Kegel trainer Emy.
-Train and tone your pelvic floor with fun Kegel exercises. 5-minute sessions are enough to strengthen your pelvic floor. Access your progress graph and schedule reminders so you do not forget to exercise!
-To go further in your training, discover the smart Kegel trainer Emy, entirely made in France.
-You can buy your pelvic floor trainer at www.fizimed.com/en.
-Emy is a medical innovation connected to the app Emy and allows you to have real-time feedback on your pelvic muscle contractions thanks to the technology of biofeedback.
-You will access 20 medical games in 5 different game worlds to stay motivated.
-Designed by and for women, the Kegel exercises are based on approved therapeutic protocols used by pelvic floor experts.
-The Emy Kegel trainer has been developed in collaboration with healthcare professionals: benefit from a personalized program adjusted to your personal needs and training level! An intuitive interface allows you to follow the evolution of your physical indicators and your progress.
-Our users are extremely satisfied since they see the first effects only after 3 weeks of use! So do not wait, take control of your pelvic floor and bladder, stop
Emy – Kegel exercises App Overview and Details
Emy is a free mobile application: an effective and easy way to strengthen your pelvic floor muscles! You can do your Kegel exercises wherever and whenever you want, with or without the smart Kegel trainer Emy.
Train and tone your pelvic floor with fun Kegel exercises. 5-minute sessions are enough to strengthen your pelvic floor. Access your progress graph and schedule reminders so you do not forget to exercise!
To go further in your training, discover the smart Kegel trainer Emy, entirely made in France.
You can buy your pelvic floor trainer at www.fizimed.com/en.
Emy is a medical innovation connected to the app Emy and allows you to have real-time feedback on your pelvic muscle contractions thanks to the technology of biofeedback. You will access 20 medical games in 5 different game worlds to stay motivated.
Designed by and for women, the Kegel exercises are based on approved therapeutic protocols used by pelvic floor experts. The Emy Kegel trainer has been developed in collaboration with healthcare professionals: benefit from a personalized program adjusted to your personal needs and training level! An intuitive interface allows you to follow the evolution of your physical indicators and your progress.
Our users are extremely satisfied since they see the first effects only after 3 weeks of use! So do not wait, take control of your pelvic floor and bladder, stop urinary leaks and incontinence issues and regain confidence in yourself!
The scientific and educational content in the app helps you to better understand the pelvic floor and urinary incontinence. Furthermore, you can access many tips written by health professionals specialized in pelvic floor therapy for more effective training. Get ready and regain control of your body!
Whats New In this Emy – Kegel exercises?
Game design redesign for more immersion
Conclusion
Kegel exercises are a great way to strengthen the pelvic floor muscles. They can be used to help with incontinence, improve sexual function, and provide relief from pelvic pain. For best results, be sure to do kegel exercises every day.
Following the steps above is all you need to do if you want to succeed installing the Emy – Kegel exercises on your PC. If you have more queries about anything, do let us know.
Disclaimer
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